HKS (Healthy, Kind Support) Accountability Group February 23rd

Hello FB friends and happy Sunday.

Hope you’re having a good weekend so far. What have you been up to? Any special self care activities? A new favourite workout? Fun with friends? A dreaded chore?

I know many of us are feeling like collapsing star rights now, folding in under the weight of well, too much. A prompt to remember that you count too, so take what moments of peace and stability you can in the midst of all the burden, chaos and pain. A small rebellion of rest and calm! I wish you many such moments 🌼

Yesterday was a decent day for me, I got a break from work, did a workout, read my book and got a few chores done. We’ll see what today brings.

One little excitement - many of my hot pepper seeds have sprouted already. Very excited to see their beautiful little green and purple leaves.

Wishing everyone a gentle Sunday!

p.s. Everyone is welcome to join the discussion 🤗

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