HKS (Healthy, Kind Support) Accountability Group February 16th
Good morning FB friends,
Hope you’re all doing ok and managing to find some peace and rest this weekend. Everyone is welcome to join the discussion!
I think we’ve all been feeling a bit broken recently, for various reasons. But we’re still whole beings with so much potential. A reminder to continue to be your amazing self, take the rest you need and shine your special, magical light out into the world. Even if it’s a soft, quiet light right now. Be the disco ball!
What have you been up to? Are you enjoying a nice long rest, dabbling in some workouts, making something tasty? Anyone starting the new barre challenge today? I had been planning to but I think the workout lengths will be too long for me. So more free styling.
After a pretty craptacular week, we had a really good day yesterday. Got out for a walk, had some Vietnamese, got a couple errands done, baked a cake which we later shared with a visiting family member. Today will be a rest day with no kooky yoga as we are being walloped by a giant snow storm which is expected to bring another 20+ cm of snow. But I might do a Pilates workout with Kelli, I need some Kelli time today!
Wishing everyone a tranquil, peaceful Sunday. ❄️❄️❄️❄️❄️❄️
HKS (Healthy, Kind Support) Accountability Group February 16th
Good morning FB friends,
Hope you’re all doing ok and managing to find some peace and rest this weekend. Everyone is welcome to join the discussion!
I think we’ve all been feeling a bit broken recently, for various reasons. But we’re still whole beings with so much potential. A reminder to continue to be your amazing self, take the rest you need and shine your special, magical light out into the world. Even if it’s a soft, quiet light right now. Be the disco ball!
What have you been up to? Are you enjoying a nice long rest, dabbling in some workouts, making something tasty? Anyone starting the new barre challenge today? I had been planning to but I think the workout lengths will be too long for me. So more free styling.
After a pretty craptacular week, we had a really good day yesterday. Got out for a walk, had some Vietnamese, got a couple errands done, baked a cake which we later shared with a visiting family member. Today will be a rest day with no kooky yoga as we are being walloped by a giant snow storm which is expected to bring another 20+ cm of snow. But I might do a Pilates workout with Kelli, I need some Kelli time today!
Wishing everyone a tranquil, peaceful Sunday. ❄️❄️❄️❄️❄️❄️