Posted in: FB Team / Announcements

Weekly Roundup!

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

  • Sunday: Lower Body Power and Strength with Patrice (40 mins)
  • Monday: Cardio Kickboxing Combos & Upper Body Strength with Tasha (37 mins)
  • Tuesday: No "Crunches" Core with Erica (24 mins)
  • Wednesday: Strength, Power and Core Workout with Brian (45 mins)
  • Thursday: Express and Reset Stretches for the Lower Body with Kayla (13 mins)
  • Friday: Breath Focus Meditation with Haley (10 mins)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: What progress have you been noticing on recent goals? No amount of progress is too small, it all counts!