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Hi. There used to be a fitness test on day one of the programs. I used to skip it anyway :). But now, I want to do the fitness test to establish my baseline and track improvements. Is there a video or instructions somewhere?
Is there a fitness test video or guide?
Hi. There used to be a fitness test on day one of the programs. I used to skip it anyway :). But now, I want to do the fitness test to establish my baseline and track improvements. Is there a video or instructions somewhere?