A week or so ago I wrote that I need to take a break because of a health issue. Well, it was covid. Im feeling much better now, started going on walks a bit and slowly get moving again. I will try to get back to exercise during the upcoming week by doing recovery workouts before returning to FB Fit 2 (with more rest days than before covid). Hope it goes well and Ill see yall later with more programme update!
Health break update
Hello!
A week or so ago I wrote that I need to take a break because of a health issue. Well, it was covid. Im feeling much better now, started going on walks a bit and slowly get moving again. I will try to get back to exercise during the upcoming week by doing recovery workouts before returning to FB Fit 2 (with more rest days than before covid). Hope it goes well and Ill see yall later with more programme update!