Coming to you guys fresh out of bed, no pre-typed agenda, and coffee still brewing. I thought I'd get to sleep in this morning since Riley is still at the kennel, but Marvin had other ideas. He got me out of bed and now he's sitting on the other couch looking out the window. Oh well, you guys get my attention then.
**please insert your favorite commercial or YouTube clip as the coffee maker just beeped. I'll return after this brief message**
I'm back. At least in reading time that went a lot quicker for you😆! ANYway.... perhaps coffee brings us to food? Anyone having anything good enough to share? I mean seriously, we've been out of ideas in the Boyer residence and I need some scary healthy ideas to keep us on track this time of year. Lol. There was talk of a roast with veggies, but I don't know if hubs was serious and I know it's still in the freezer.
Okay. I think I covered everything. Now I'm just enjoying my coffee while I wait for the rest of the house to wake up. They all need their sleep! We pick Riley up later this morning, so hopefully that goes well. I know hubs will give her a bath. It's only a high of 24 today. Fahrenheit. I'm trying not to complain. Some places 3 hours north was calling for 20-25" (edited these numbers as I just looked again) of snow last night and I know they shut down the one highway along the finger lakes due to the lake effect snow. I'll keep my 1/2", thank you.
Rambling ✔️. Workouts ✔️. Food ✔️. More rambling ✔️. For real now ... Have a great Saturday and thanks for checking in with me. I'll be around to see what you're up to!!
Weekend Ghost-ANG: November 30, 2024
Good morning everyone!
Coming to you guys fresh out of bed, no pre-typed agenda, and coffee still brewing. I thought I'd get to sleep in this morning since Riley is still at the kennel, but Marvin had other ideas. He got me out of bed and now he's sitting on the other couch looking out the window. Oh well, you guys get my attention then.
So what are we doing to move today? Helping clear brush, walking big dogs to help out a friend, just walking the neighborhood while visiting family? Weekends seem to be filled with more functional fitness, but I know a few will still get in workout videos, so please share! I will be running on the treadmill and getting day 12 of reach challenge in. It's 2 videos again, so I'll use one as my warm-up and the other as my cool down. https://www.fitnessblender.com/videos/dynamic-walking-workout-light-cardio-workout-for-circulation-and-mobility?scheduledDate=2024-11-30 https://www.fitnessblender.com/videos/static-stretching-workout-for-the-lower-body-and-lower-back?scheduledDate=2024-11-30
**please insert your favorite commercial or YouTube clip as the coffee maker just beeped. I'll return after this brief message**
I'm back. At least in reading time that went a lot quicker for you😆! ANYway.... perhaps coffee brings us to food? Anyone having anything good enough to share? I mean seriously, we've been out of ideas in the Boyer residence and I need some scary healthy ideas to keep us on track this time of year. Lol. There was talk of a roast with veggies, but I don't know if hubs was serious and I know it's still in the freezer.
Okay. I think I covered everything. Now I'm just enjoying my coffee while I wait for the rest of the house to wake up. They all need their sleep! We pick Riley up later this morning, so hopefully that goes well. I know hubs will give her a bath. It's only a high of 24 today. Fahrenheit. I'm trying not to complain. Some places 3 hours north was calling for 20-25" (edited these numbers as I just looked again) of snow last night and I know they shut down the one highway along the finger lakes due to the lake effect snow. I'll keep my 1/2", thank you.
Rambling ✔️. Workouts ✔️. Food ✔️. More rambling ✔️. For real now ... Have a great Saturday and thanks for checking in with me. I'll be around to see what you're up to!!