Good day friends.

Just something silly to start the day.

Here we are again at the middle of the week. How was the first half?

Last night I opted for the foam rolling. My left leg is still crunchy but it did not stop me from going for a run this morning. It was a nice temperature out. I felt like I was going at a gentle pace and was surprised to see that my pace was 45 seconds faster than my run last week. Maybe it has something to do with the fact I updated my watch. Who knows. I will ignore that and roll with this good feeling through the day.

What is on your plan for the day? Leftovers for dinner so an easy evening. I brought my first puzzle upstairs for the dark season. So I will get started on that tonight.

Have a great day!