We’re here again with our weekly roundup and a preview of the workouts you can look forward to next week.

Coming up: 

• Sunday: Bodyweight Strength EMOMs with Brian (33 min) 
• Monday: Express Low-Impact Cardio with Nicole (24 min)
• Tuesday: Lower Body, Upper Body, and Weighted Core Strength with Tasha (47 min)
• Wednesday: Unilateral Glutes and Core Stability with Erica (23 min) 
• Thursday: Wellness Content - Overeating Series: Part 2 with Haley (10 min)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: How is exercise benefitting other parts of your life these days?