Hey everyone. How are you today?

I'm tired, need more coffee, and have things to do, so let's go!

Workouts? I. Am. Sore. Yesterday's 30ish minute workout with Brian was apparently pretty effective toward my lower body. Will be looking for some core work and mobility today, but what about you?

And your food? I have no idea! I made some really nice bread rolls the other day so it will probably be sandwiches.

Ok, that's all for now. Thanks on thanks for reading and checking in with me today. I hope you can have a nice day!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***