Hello, lovelies, and Happy Friday! How is September treating you so far? It rained all night here and I slept so well listening to the sound of rain. Now it’s sunny with a lovely fall quality to the light and it’s pleasantly cool. I am off work today so I’ll go for a walk after I finish drying my hair.

I managed a workout every day this week. Tomorrow I’m leaving for a short trip and I won’t be able to exercise until Wed so I wanted to push it a bit. There should be opportunities to keep up with my step goal. Having hit the 8k average goal for the past 3 months, I’m bumping it up to 9k for September. We’ll be in the Black Forest area for a week later in the month so that’ll give me a good buffer.

Last week partner’s mom was in town and I was less strict with my sugar and gluten avoidance. I am now bloated and my skin is looking much worse so I’ll try not to do that again, not worth it.

Ok, I’m done rambling. Let me know how you’ve been, I haven’t been very active here lately. No matter what, wishing you a great day!