Guided Visualization to Fall Asleep

Guided Visualization to Fall Asleep Calm Your Mind and Body

13 Min • Guided Meditation, Mindfulness
  • Equipment: N/A
  • Membership Plus

Overview

This guided visualization will teach you how to use your imagination to connect and calm your mind and body in order to fall asleep.

Available with FB Plus

This content is available exclusively with FB Plus. Sign up for an FB Plus Membership or buy a 1 to 90-day Pass to get access now. Both Memberships and Passes include all of our exclusive content and features.

FB Plus

Get access to all exclusive content and features starting
as low as $6.67 per month.

If a Membership or Pass isn't right for you, we offer hundreds of workouts, articles, and recipes for free - with new content published every week.