HKS (Healthy, Kind Support) Accountability Group August 22nd
Hello beautiful Blenders,
What a summer this was for me. It is basically over. It is already dark when I get up in the morning. It is very quiet, clean, and as Martine put it, empty here now that my little leprechauns are gone again. But I will see them end of September again, when I go to Germany to be there for my daughter while her husband has to work and she has some medical appointments she is waiting for since months.
According to the quote I try to figure out how to integrate my swing dance practice back into my daily routine. The goal is to take part in this year's flash mob at the Jazz festival. But to get there I need a plan and plenty of practice. I don't want to stop FB workouts, so I need somehow to bring those two things together. Maybe a strength workout and then 20 min swing dance practice. I will figure it out.
What have you planned today? Anything exciting in the workout section or more low key and rest for today? Please feel free to share. Everyone is welcome.
HKS (Healthy, Kind Support) Accountability Group August 22nd
Hello beautiful Blenders,
What a summer this was for me. It is basically over. It is already dark when I get up in the morning. It is very quiet, clean, and as Martine put it, empty here now that my little leprechauns are gone again. But I will see them end of September again, when I go to Germany to be there for my daughter while her husband has to work and she has some medical appointments she is waiting for since months.
According to the quote I try to figure out how to integrate my swing dance practice back into my daily routine. The goal is to take part in this year's flash mob at the Jazz festival. But to get there I need a plan and plenty of practice. I don't want to stop FB workouts, so I need somehow to bring those two things together. Maybe a strength workout and then 20 min swing dance practice. I will figure it out.
What have you planned today? Anything exciting in the workout section or more low key and rest for today? Please feel free to share. Everyone is welcome.
Wishing you all that your day just sparkles ✨