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Hi all,
I'm starting a tag for stretches that don't use the interval timers because sometimes I just want to put on some calming music and find the beeping distracting.
I have these two that I absolutley love:
Kelli's pilates/yoga blend: https://www.fitnessblender.com/videos/stretching-pilates-yoga-workout-blend-relaxing-stretching-routine-to-relieve-stress-and-back-pain
and Tasha's cooldown: https://www.fitnessblender.com/videos/cool-down-for-total-body-strength-or-cardio-workouts
Does anyone have other favorites to share? Thank you!
Stretches without interval timer
Hi all,
I'm starting a tag for stretches that don't use the interval timers because sometimes I just want to put on some calming music and find the beeping distracting.
I have these two that I absolutley love:
Kelli's pilates/yoga blend: https://www.fitnessblender.com/videos/stretching-pilates-yoga-workout-blend-relaxing-stretching-routine-to-relieve-stress-and-back-pain
and Tasha's cooldown: https://www.fitnessblender.com/videos/cool-down-for-total-body-strength-or-cardio-workouts
Does anyone have other favorites to share? Thank you!