Hello and good morning everyone it's finally Friday and since I didn't really get a good nights rest I'm going to go to bed a bit earlier tonight seen if that makes a difference even with sleeping in a extra hour. I had a nice stretching yoga Pilates workout with Kellie and it felt good on those sore muscles after really working them this week, but now they will have the whole week with my dad to relax. It's been really cold in the morning's but by after the afternoon's when I get off work it' feels nice outside, it get's really cold at night to the point where we have to close the house up.