Perspiration Pals Tuesday August 13

Hello, folks, and Happy Tuesday! Hope everyone is doing well. Personally, I am crawling to tomorrow evening when a long weekend will start and I need it so much. Due to poor planning, I have not taken proper vacation this year and I can feel the effects. Need to put something on the calendar for September/October or I will lose it.

My workout motivation has been pretty low for the past month. Mostly I've been able able to drag myself through 2-3 total body routines per week, but only if I completely invent them myself. My brain refuses to listen to, watch or follow along to a trainer. This is a sign of how tired I am so I'm not forcing myself to do more than I feel able. For some reason, it seems my body would prefer evening workouts but it's not really possible for me at the moment.

Still amazed how much better my digestion and joints are feeling without gluten. I got offered a croissant last weekend and it just didn't feel worth it to break my rhythm? This is wild I wasn't even tempted. I did manage to find gluten free bread because I was really craving avocado toast. If I can find an alternative to pizza I'm set.

Anyway, enough rambling. Let's see what I have in my bag of links. This band is shrimply amazing:

https://va.media.tumblr.com/tumblr_s7ypwlUjQq1wz3nj5_720.mp4

I know nothing about music but this was lovely:

https://va.media.tumblr.com/tumblr_scynofhiqC1zrkv8f.mp4

Have you ever wondered why Flynn Ryder was so hot? Also, men are uncomfortable listening to women talk about what makes men hot, rolling my eyes so hard:

https://va.media.tumblr.com/tumblr_sdqgyjL6L91ur516b_720.mp4

If you check out nothing else, look how adorable this cat is:

https://www.tumblr.com/landsccape/736340880982671360?source=share

Me, whenever I pop by the store just for some milk:

https://www.tumblr.com/sleepy-bebby/695362430953488384/trying-to-carry-all-the-groceries-in-one-trip?source=share

Ok, I think that's enough. I wanted to discuss Olympic shenanigans but I'll leave that up to you,I'm too tired. All I'll say is that the treatment Imane Khelif has had to endure is shameful and disgusting and I hope she sues JKR's arse to pieces, finally some Harry Potter money can be put to good use.

Have a great day, everyone!