HKS (Healthy, Kind Support) Accountability Group July 14th 🏊
It's Sunday, Blendfriends, what's up? I'm wishing safe travels to Julia and her family who will be arriving home today. Here we're in for another hot, humid day, so "Keep cool and have a popsicle!" Workout yesterday was loads of stretching, an hour of gardening and a few walks that totaled about 10,000 steps. Workout today will be more gardening, but in the morning. I've got upper body strength on the calendar, but my neck hurts, so I won't do it right away. I'm wondering if it's really from Pilates or if it might be my new pillow. Why is it so hard to find a good pillow?
As for the rest of the day, I'm not sure what else I'll actually get done, but of course I have projects 😆. Gardening for sure. Then I've got loads of rhubarb again that will want cooking, but not in this weather (I'll definitely divide those plants and gift some this fall). And of course there is more laundry, since you can't wear anything twice in this weather. Wishing a good staycation to Martine and Alina. In case you are looking for ideas for good summer activities, here, all the way from 1979, is Holger Czukay's "Let's get cool in the pool" https://www.youtube.com/watch?v=PBg-ukRUJuQ
HKS (Healthy, Kind Support) Accountability Group July 14th 🏊
It's Sunday, Blendfriends, what's up? I'm wishing safe travels to Julia and her family who will be arriving home today. Here we're in for another hot, humid day, so "Keep cool and have a popsicle!" Workout yesterday was loads of stretching, an hour of gardening and a few walks that totaled about 10,000 steps. Workout today will be more gardening, but in the morning. I've got upper body strength on the calendar, but my neck hurts, so I won't do it right away. I'm wondering if it's really from Pilates or if it might be my new pillow. Why is it so hard to find a good pillow?
As for the rest of the day, I'm not sure what else I'll actually get done, but of course I have projects 😆. Gardening for sure. Then I've got loads of rhubarb again that will want cooking, but not in this weather (I'll definitely divide those plants and gift some this fall). And of course there is more laundry, since you can't wear anything twice in this weather. Wishing a good staycation to Martine and Alina. In case you are looking for ideas for good summer activities, here, all the way from 1979, is Holger Czukay's "Let's get cool in the pool" https://www.youtube.com/watch?v=PBg-ukRUJuQ