New 10 Day Challenge from Brian Drops this Sunday!
Brian here. My new 10 Day Challenge Beyond the Build with Brian drops this Sunday! We will focus on muscle building, mobility, and cardio offering variety that we will tie all together with full-body exercises.
What to expect:
2 weeks long, 5 workouts/week
All Level 4 difficulty
Warm-ups and cool-downs included
Equipment: dumbbells; box, bench, or chair; optional mat
Are you ready for this 10 Day Challenge? Grab those heavy weights and join me starting with a FREE workout on Sunday.
Harlan helped me with this challenge. Every time it is time to work, she wants to play. Before I set up this is a must otherwise it wil be a long day of recording. Does anyone else's pups keep bringing them more toys?
New 10 Day Challenge from Brian Drops this Sunday!
Brian here. My new 10 Day Challenge Beyond the Build with Brian drops this Sunday! We will focus on muscle building, mobility, and cardio offering variety that we will tie all together with full-body exercises.
What to expect:
Are you ready for this 10 Day Challenge? Grab those heavy weights and join me starting with a FREE workout on Sunday.
Harlan helped me with this challenge. Every time it is time to work, she wants to play. Before I set up this is a must otherwise it wil be a long day of recording. Does anyone else's pups keep bringing them more toys?