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Hi Everyone!
I have a program which I want to schedule but I was wondering there is an easy way to reschedule the days so the workout days alternate? I can only manage 3 days a week so I want to change my program to match those days.
Thanks :)
Alternate workout program days
Hi Everyone!
I have a program which I want to schedule but I was wondering there is an easy way to reschedule the days so the workout days alternate? I can only manage 3 days a week so I want to change my program to match those days.
Thanks :)