Hello Blendfriends!

How are you today?

I hope you are doing well, and hugs to our Blendiez who need it today!

Okie dokie, let's jump right in, shall we?

What do your workouts look like for today?

It's day something or other of the Tasha challenge for me! Upper body work. My traps are already a bit sore from holding heavy weights for lower body day yesterday; but we'll do our best with today's workout regardless.

And what's on the menu for today?

I'm in a 'coffee coffee coffee' mood atm, and that's as far as I've gotten!

Alrighty guys, that's about all I got for today!

Thank you all for checking in with me, and I hope you have a great day!

Take care, Blenders!

.

.

.

***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***