HKS (Healthy, Kind Support) Accountability Group May 27th 🎶🌦️

Good Monday blendfriends! Today's will be a quick check-in from me, as I had a blissfully long sleep... I guess my stress level has dropped a bit now that our concert is done. I love choral singing: the balance with dozens of others, blending the colors of the voices, the piano and the strings, but, and probably especially with amateurs, you can't be sure how well it will go, so, nerves! So I'm thankful that it went well, and my body has rewarded me with deep sleep.

This morning, we're having a gentle spring rain that is even giving me a rest from watering the garden! Workout will be at the end of the day. I'm hesitating among UB, barre, or that cardio/mobility blend from Nicole. So many good choices!

So I'll leave you with a thought from our friend Storm:

"This day I awaken to joy, to love, to life, for that is who I truly am. I am joy, I am love, I am life."

Wishing you all a joyous morning and a brilliant week.