I recently had access to a medicine ball on holidays and discovered that there are only eight videos that show for this filter. Would it be possible to get some new routines suitable for medicine balls please?

I understand there's a focus on limiting the types of equipment needed but it would be easy to modify a medicine ball workout to do it with one dumbbell or with a kettlebell. You can't just modify dumbbell/kettlebell routines for a medicine ball because the grip is different i.e. I can hold a dumbbell or kettlebell in one hand but cannot palm a medicine ball.

Thanks for considering. 🙂