Daily Check-in: Friday, May 17th

Hello Blendfriendz!

How are you today?

I hope you are well! And I hope you are looking forward to your weekend, because we have a special guest host lined up: Cabob! This will be Cabob's first hosting gig, so make sure to stop by and tell her what a great host she'll be! Cabob: thank you for ghosting!

Before we get there tho, we gotta get through today. So what does your day have in store for you, Blenderz?

Well for me, it's preparing for a ridiculously hot weekend. We're supposed to be in the mid 80s (F), which is far too hot for this time of year. So I'll be getting the house 'summer ready' to try to keep it cool.

And for workouts?

Yesterday, I did Erica's upper body negatives routine. Today, I will do something lower body. Not sure what that'll be just yet, but I'm leaning towards Brian's glute and hamstrings workout.

What's on the menu for today?

Not sure!

Finally, a pic! This may look like a beautiful serene setting of a gorgeous Red Admiral butterfly perched amongst some apple blossoms; but let me tell you the dark underside of this story. Red Admirals are an aggressive bunch, with a territorial streak. So while it looks like s/he is just doing their thing on that blossom, it's actually watching you. Waiting. Determining the perfect time to strike. That's when it will like flutter at you or something in an aggressive manner. So watch yourselves around Red Admirals. They're shady.

And always remember: butterfly watching goes two ways 👀

Okie dokie, Blendiez. That is it for me this week!

Thank you all so much for checking in with me, and I hope you have a great weekend!

Take care, Blenderz!

.

.

.

***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***

Edited