Hello Blenderz!

How are you doing?

Karen! Thank you so much for ghosting how you ghost for the weekend! You're awesome!

Also big thanks to our Kim for hosting the past couple weeks. Hope you get some sleep and good rest, my friend!💙

Anyways, where are we at today, my beautiful Blendfriendz? Where are we in terms of our mood, meals, and movement?

My mood: Doing alright.

My meals: Coffee counts, yeah?

My movement: Along with my wonderful workout partner in crime, Anne, we are starting the Advanced Strength with Brian!!! Yay!! I've heard great things about this challenge so I'm super excited--eh hem, purely from a workout point of view, of course. Advanced strength training has its benefits.😉

Anyways, that's about all I have for now. I'll share a photo of Hydro giving a facial expression fitting for a Mondaze

Thanks for reading and checking in with me today. Hopes for catching that good day and I'll see you in the comments!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***