To help you plan your upcoming week of workouts, here are the new releases coming up next:
Sunday: Lower Body Trifecta: HIIT, Strength, and Cardio Circuits with Tasha
Monday: No Standing Mid-Body Burn with Erica
Tuesday: Upper Body Trifecta: HIIT, Strength, and Cardio Circuits with Tasha
Wednesday: Bodyweight Only Total Body Strength with Kayla
Thursday: Total Body Sunrise Yoga Flow with Aly
While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow
This week’s question: Tell us about the workout you did today! Upper body strength? Lower body cardio? Stretching? Core? And if today is a rest day: what’s your favorite way to rest?
Weekly Roundup!
Happy Friday, FB Fam!
To help you plan your upcoming week of workouts, here are the new releases coming up next:
Sunday: Lower Body Trifecta: HIIT, Strength, and Cardio Circuits with Tasha
Monday: No Standing Mid-Body Burn with Erica
Tuesday: Upper Body Trifecta: HIIT, Strength, and Cardio Circuits with Tasha
Wednesday: Bodyweight Only Total Body Strength with Kayla
Thursday: Total Body Sunrise Yoga Flow with Aly
While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow
This week’s question: Tell us about the workout you did today! Upper body strength? Lower body cardio? Stretching? Core? And if today is a rest day: what’s your favorite way to rest?