Do any of you create your own custom routines instead of or in addition to following programs/challenges? If so, I'm curious to see what types of workouts you add to your routines and how you organize yours?
I just created my first custom routine and I'm really excited to try it out.
Custom Routines
Do any of you create your own custom routines instead of or in addition to following programs/challenges? If so, I'm curious to see what types of workouts you add to your routines and how you organize yours?
I just created my first custom routine and I'm really excited to try it out.