Good Saturday morning! It’s a cold one here, but temperatures will rise above the freezing point later today.

My sleep continues to be broken up. I fall asleep easily, but after about 4 hours, I wake up and my mind goes all over the place. I know this is likely related to perimenopause, and I’ve dealt with this during stressful periods in the past, but I am not stressed at the moment, I’m mostly relaxing and just enjoying my vacation. I’ll figure it out.

We have a busy day ahead, which will include putting up our Christmas tree and decorations. We will have perfect sunny weather for a walk later in the day. And I decided to finally continue the Booty challenge. I have three workouts left, I can finish it before the end of the month. What are your plans for today?

But before starting my day, I’ll watching the first biathlon world cup event of the season.

Enjoy a wonderful day everyone!