Another 21 km (13 miles) today. The big lesson yesterday was: I need to walk at my own pace. My friend had a much higher pace then I do, so I was in pain yesterday. I did a very old workout this morning: the one for sciatica like pain and when we started walking, I decided the pace. It was a lovely walk. My friend left halfway and I continued on my own. I walked through the Reichswald in Germany (Nordrhein Westfalen - Kranenburg). No pain meant truly enjoying the walk and the surroundings.
Photo 1: we found a kitten, all alone, by the waters edge. We also found a really nice man that wanted to give the kitten a new home. He looked instantly in love with the little guy/girl.
WoW, day 2
Another 21 km (13 miles) today. The big lesson yesterday was: I need to walk at my own pace. My friend had a much higher pace then I do, so I was in pain yesterday. I did a very old workout this morning: the one for sciatica like pain and when we started walking, I decided the pace. It was a lovely walk. My friend left halfway and I continued on my own. I walked through the Reichswald in Germany (Nordrhein Westfalen - Kranenburg). No pain meant truly enjoying the walk and the surroundings.
Photo 1: we found a kitten, all alone, by the waters edge. We also found a really nice man that wanted to give the kitten a new home. He looked instantly in love with the little guy/girl.