This particular day has an upper body workout scheduled without a warmup - and no separate warmup video linked either.
I know we can find one on our own, but perhaps the team would like to update the schedule for the day so it’s complete with an appropriate warmup video. Given that the idea of a programme is to skip the individual selection and guesswork ;-)
FB 30 Round 2 - Day 46
Hi,
This particular day has an upper body workout scheduled without a warmup - and no separate warmup video linked either.
I know we can find one on our own, but perhaps the team would like to update the schedule for the day so it’s complete with an appropriate warmup video. Given that the idea of a programme is to skip the individual selection and guesswork ;-)
Thanks.