I am curious about how others feel when they have eaten processed/fast food. I do not very often, and this afternoon I did have some fast food for lunch, and I noticed that afterwards I just felt sluggish. I notice I feel this way often after eating processed/fast foods.

Does this also happen to you? Does anyone know why? I can't wait to read your responses! Thanks :)

P.S. I love that I am so intune with my body, I pick up on this, too!