HKS (Healthy Kind Support) Accountability Group July 9th 😊🌞

hey there folks,

welcome to the Sunday edition of the HKS thread. we welcome everyone in these daily threads (we have 3 of them, so feel free to join us in any one of them!)

Weather wise it is a super humid and bright sun shiny day. The forecast says this will be the warmest day of the season for us here until next year. And rightly so, I see rain prediction scattered throughout the coming week. Anywho, juggling various weather situations and moods, is why I chose the attached pic :)

Workouts: I have just completed day 3 of T's challenge and I am still catching my breath.. man, that was tough but glad i got the workout complete 😮

other than that, after a late lunch, i may head out to take a walk and enjoy some sunshine on my face -my own lil self-care. over to you pals now. how goes your Sunday, and what are your self-care plans for today?

wish you all a good start to the week ahead.