HKS (Healthy Kind Support) Accountability Group May 14th 😊
hey there folks,
How goes your Sunday? It is a bright sunshiny day out here. I managed to complete some work this morning, so now I can relax for the rest of the day...you know, something like the attached pic :)
Other than that, yesterday I walked to the city center and a bit more so got in some 'workout'. Today is a rest day and I feel quite sore. My last was Tasha's 5-day challenge. And I think I want to take one easy week before jumping into anything else. I did Fit 3, Fit challenge and then the last with T back to back. . . so this realization and chilling would be my self-care.
How about you? Let us know in the check-ins below.
(Still thinking about our friend, Sharon -big hugs)
That's about it from me folks, wish y'all a great week ahead.
HKS (Healthy Kind Support) Accountability Group May 14th 😊
hey there folks,
How goes your Sunday? It is a bright sunshiny day out here. I managed to complete some work this morning, so now I can relax for the rest of the day...you know, something like the attached pic :)
Other than that, yesterday I walked to the city center and a bit more so got in some 'workout'. Today is a rest day and I feel quite sore. My last was Tasha's 5-day challenge. And I think I want to take one easy week before jumping into anything else. I did Fit 3, Fit challenge and then the last with T back to back. . . so this realization and chilling would be my self-care.
How about you? Let us know in the check-ins below.
(Still thinking about our friend, Sharon -big hugs)
That's about it from me folks, wish y'all a great week ahead.