Shab, my buddy, good luck getting a workout in today with Tasha. I already look forward to what name you will draw next!
As for food, well today is the only day I really don't have to put too much thought into it. Pizza is where it is at for me! But what about you?
And finally for our Friday, a flowery one with my Pineapple Guava. I never really get much fruit off this one, but fun fact; you can eat the petals. It's a delicate sweet with also a spicy floral flavor. A lovely snack. FT Cu would agree.
Alright, Blendiez. That's about all for me for now. Thank you for hanging out with me these past two weeks. As always, it is a pleasure to be your host!
Coming up, do be sure to check in with our one and only Shabnam over the weekend for all the emojis and check in things!
And then come Monday, you've got our classically fantastic Kim of Kims returning to be your host!
But before all that, your Friday. And here's hoping it is a good one. I'll catch you all later. See ya!
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Daily Check-in: Friday, April 28th
Hey, Blenderz!
How are we on this Friday? Good I hope!
And what about a workout? ..My upper is pretty sore from that Tasha kickboxing yesterday, so that just means I get in some lower body focused work to wrap up Tasha week! Going with these two I haven't done before: https://www.fitnessblender.com/videos/lower-body-strength-and-cardio-with-eccentric-tempo-training
https://www.fitnessblender.com/videos/quick-half-tabata-total-body-workout-with-burnout-finisher
Shab, my buddy, good luck getting a workout in today with Tasha. I already look forward to what name you will draw next!
As for food, well today is the only day I really don't have to put too much thought into it. Pizza is where it is at for me! But what about you?
And finally for our Friday, a flowery one with my Pineapple Guava. I never really get much fruit off this one, but fun fact; you can eat the petals. It's a delicate sweet with also a spicy floral flavor. A lovely snack. FT Cu would agree.
Alright, Blendiez. That's about all for me for now. Thank you for hanging out with me these past two weeks. As always, it is a pleasure to be your host!
Coming up, do be sure to check in with our one and only Shabnam over the weekend for all the emojis and check in things!
And then come Monday, you've got our classically fantastic Kim of Kims returning to be your host!
But before all that, your Friday. And here's hoping it is a good one. I'll catch you all later. See ya!
.
.
.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***