Hello, Blendfriendz!

How are you today? How was your weekend? If you celebrated, did you have a good Easter?

I hope so! And I hope you checked in with our lovely weekend guest host: Karen! Karen, thanks so much for ghosting!

Alrighty then, Blenderz, what does your Monday have in store for you?

For workouts?

Me and my workout buddies Shabnam and Raven are doing another week of workouts together--and this week all the workouts will be with Brian! Yay! So workout buddies, what Brian routine are you starting your week off with? I'm gonna start with lower body work:

https://www.fitnessblender.com/videos/lower-body-strength-with-dumbbells-and-bodyweight-fast-paced-workout-for-quads-glutes-and-hamstrings Then tomorrow will be an upper body day! What about you guys?

And what's on the menu for today, Blenderz?

Probably some leftovers!

Finally, a pic!

These swans are obviously gossiping about that wood duck. They can't stand that he is just as beautiful as they are.

Alrighty guys, that's about it for me today!

Thanks so much for checking in with me and I hope you have great day!

Take care, Blenderz!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***