NEW CHALLENGE: Strong & Sculpted with Patrice - Progressive split for building strength, definition, and endurance in just 10 days
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
I injured my oblique muscle (terrible bronchitis cough) and after 2 weeks rest its still super painful. Can you recommend a stretch to assist healing? Unable to resume weight excercises until it heals
Oblique pain and restorative
I injured my oblique muscle (terrible bronchitis cough) and after 2 weeks rest its still super painful. Can you recommend a stretch to assist healing? Unable to resume weight excercises until it heals