I did twice booty 1 and I'm finishing Booty 2. Great results, no need to say.
Now that is autumn, suddenly I feel much more tired and lazy. Pretty normal when the cold season starts, accordingly to the Doctors.
Obviously I feel much weaker on my upper body as it had never been the focus in the past months. When increasing the dumbell weights for my lower body, my upper feels a lot of discomfort and I need to decrease the kilos.
I feel I need to change routine. I was thinking to try FB30, 30 mins a day to train the whole body seems a great solution either for the time of the training and because I need to strenghten core and upper body.
Couple of concerns:
- I don't need to loose weight, so not sure if it's the right training
- will I loose my booty/leg shape a bit if I change the program?
is FB30 right if I don't need to loose weight?
Hi guys!
I did twice booty 1 and I'm finishing Booty 2. Great results, no need to say.
Now that is autumn, suddenly I feel much more tired and lazy. Pretty normal when the cold season starts, accordingly to the Doctors.
Obviously I feel much weaker on my upper body as it had never been the focus in the past months. When increasing the dumbell weights for my lower body, my upper feels a lot of discomfort and I need to decrease the kilos.
I feel I need to change routine. I was thinking to try FB30, 30 mins a day to train the whole body seems a great solution either for the time of the training and because I need to strenghten core and upper body.
Couple of concerns:
- I don't need to loose weight, so not sure if it's the right training
- will I loose my booty/leg shape a bit if I change the program?
Please share your thoughts on FB30 if you like.
Cheers.
Have a great day!