Hi! I’m new to both FB (about three months now) and exercise programs. I’ve never followed a program, I’d always try to make up my own and fail to keep going. I’m really following through on FB and enjoying every minute. I started with Reboot two week program, then Low Impact 2, and now Benchmark. I’m feeling stronger and more energetic but my body is changing in ways I didn’t anticipate. I am going up in weight and also measurements. I can tell fat loss in my face and chin but the rest of my body looks bigger. I admittedly am not counting calories because I get too obsessed when I do, but I’m choosing mostly healthy foods (70/30), and I keep up with my workout schedule. Is this normal? Thanks!! Rambling Complete (lol)
Body changes
Hi! I’m new to both FB (about three months now) and exercise programs. I’ve never followed a program, I’d always try to make up my own and fail to keep going. I’m really following through on FB and enjoying every minute. I started with Reboot two week program, then Low Impact 2, and now Benchmark. I’m feeling stronger and more energetic but my body is changing in ways I didn’t anticipate. I am going up in weight and also measurements. I can tell fat loss in my face and chin but the rest of my body looks bigger. I admittedly am not counting calories because I get too obsessed when I do, but I’m choosing mostly healthy foods (70/30), and I keep up with my workout schedule. Is this normal? Thanks!! Rambling Complete (lol)