Hello Blendfriends, happy Monday! It's blissfully cool this morning, after weeks of overheating, so I'm feeling a bit relieved. Other than that, I haven't had my coffee, and there's not a thought in my head. So I looked for one online, and here's what I've found:

Smiling is mouth yoga. - Thich Nhat Hanh

The image above explains this thought a bit more. I hope you get a chance to try this workout today 😀.

I have a rest day scheduled; might do yesterday's recovery (took a rest in the heat), or anticipate tomorrow's workout. We'll see. I also plan to cook something. Soup, ratatouille, rhubarb compote or even pie, sky's the limit when it won't go past 19C today!

So what are you all up to today? Any favorite workouts coming up? Everyone's welcome to check in here and on the other threads. Have a lovely day.