In May 2021, I decided alcohol was no longer serving me. It made me feel sluggish, anxious, yucky, miss workouts (the list goes on and go). I've been booze free for 365 days today and owe it in large parts to Fitness Blender and this community. Really focusing on incorporating a workout routine into my life (and I'm not talking lvl 4 or 5 workouts every day but purposeful movement for the large part of my week) has been an absolute game changer. I love the stretches just as much as the sweaty sessions (looking at you Amanda - FB Benchmark Day 3). I feel 100% less anxious, strong and resilient. I love this community you, Kelli and Daniel, have built so much! You literally change lives.
One year alcohol-free today!
In May 2021, I decided alcohol was no longer serving me. It made me feel sluggish, anxious, yucky, miss workouts (the list goes on and go). I've been booze free for 365 days today and owe it in large parts to Fitness Blender and this community. Really focusing on incorporating a workout routine into my life (and I'm not talking lvl 4 or 5 workouts every day but purposeful movement for the large part of my week) has been an absolute game changer. I love the stretches just as much as the sweaty sessions (looking at you Amanda - FB Benchmark Day 3). I feel 100% less anxious, strong and resilient. I love this community you, Kelli and Daniel, have built so much! You literally change lives.