NEW 10-Day Challenge Trainer Series Out Now: Barre and Build with Erica
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi! Does anyone have a list of which of the FB total body workouts are not made up of combo moves? I've only found one so far. Thanks! Combo moves limit the amount of weight I can lift.
Need help finding non-combo total strength workouts
Hi! Does anyone have a list of which of the FB total body workouts are not made up of combo moves? I've only found one so far. Thanks! Combo moves limit the amount of weight I can lift.