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Hi! Does anyone have a list of which of the FB total body workouts are not made up of combo moves? I've only found one so far. Thanks! Combo moves limit the amount of weight I can lift.
Need help finding non-combo total strength workouts
Hi! Does anyone have a list of which of the FB total body workouts are not made up of combo moves? I've only found one so far. Thanks! Combo moves limit the amount of weight I can lift.