Hello, Blendfriendz!

How are you all doing today?

I hope you made it through your Monday alright.

I'm afraid I'm not particularly talkative today, as my brain is quite tired.

So we'll get right to it!

What's happenin with workouts today, Blenderz?

It's another day of Burn 1 with my workout buddy, Anne. We have an upper workout today. I'm already pretty sore in my upper body from some more barn work we did yesterday. But I think if I go light in weights, the workout will go fine.

And what's on the menu for today?

I'm thinking leftover soup from yesterday. After burning slash yesterday, lungs and throat still feel gritty. The soup will help that.

Finally, the random pic: the adorable Alpha Foxtrot, with his favorite new toy: a chunk of ice.

Well, that's it for me today!

Thank you so much for checking in with me, and have a great day!

Take care of yourselves, and each other!

.

.

.

***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***