So I know I have read on here some where that Kelli eats 3000+ calories a day and she looks amazing! I have been trying to do a reverse diet because I have been starving my body with 1200 calories day plus extreme workouts. I am now at 1500 calories however, I am consistently gaining weight and my overall inches are increasing too. Kelli I would love to know how you got your calories up so high!!! Or it others have had success please share :)
Increasing Calories
Hello!
So I know I have read on here some where that Kelli eats 3000+ calories a day and she looks amazing! I have been trying to do a reverse diet because I have been starving my body with 1200 calories day plus extreme workouts. I am now at 1500 calories however, I am consistently gaining weight and my overall inches are increasing too. Kelli I would love to know how you got your calories up so high!!! Or it others have had success please share :)