I am in the process of training for a relay marathon that will take place in May. I am currently trying to train myself to run 5 miles outside. However, I am neglecting other workouts like strength training since I am unsure how to balance it. Is there an FB program that would go well with running 3 times a week?
I need help choosing an FB program
I am in the process of training for a relay marathon that will take place in May. I am currently trying to train myself to run 5 miles outside. However, I am neglecting other workouts like strength training since I am unsure how to balance it. Is there an FB program that would go well with running 3 times a week?