Since we haven't heard from Maria in a while I will post for today. Hope she is doing well, I miss her energy and excitement.

"Never allow waiting to become a habit, Live your dreams and take risks. Life is happening right now."

This makes me think of Storm and how she has influenced me. I am trying to focus on being more present and in the moment. Life is happening right now so I should focus on the now instead of thinking so much about the future and the past. Thanks Storm for having such a positive influence. After one week I can already feel a bit of a shift happening. I am excited to see where this goes.

This morning I had a recovery workout thankfully. My arms started talking to me last night making my evening yoga difficult. I am looking forward to more yoga tonight because it is for back health and my upper body/back muscles are so sore. I kicked that workout's butt yesterday (and my own!).

What do you have going on for Friday? I will make a yummy spinach artichoke dip and a caponata salad for dinner. I am really really looking forward to that. I will watch some crime shows tonight and just relax.

Wishing everyone a happy Friday and hope you can float into the weekend. 🤸‍♂️🤸‍♀️