Hello all and welcome to another Monday Perspiration Pals check-in. I hope your week gets off to a promising start with workouts, good food, or needed rest and recovery, whatever it is your body is needing today.

I have the day off of work so my husband and I can do our annual Christmas shopping trip. We'll have lunch at a favorite Italian restaurant and pick up some holiday goodies at Trader Joe's, but what I'm most looking forward to is going to the bookstore. I went through a reading slump in 2020 where I just couldn't get into anything I picked up. Luckily that seems to be over now since I rely on books to help me distress almost as much as I rely on my furbabies. Of course, I'll pick up some books as gifts too 😉.

Another good stress buster as we all know is working out. I'm finishing up the last day of the pulse community challenge with a barre video as soon as I get this posted. What are you all up to today? Anyone planning on doing Strong 2 in January, like I am?

That's it for me. Hope you have a good week ahead friends.