Anyone with coccydynia? Pls suggest do's and don'ts
Hello everyone... Thank you D&K for this new site especially for this this fb community chat. I am a mother of two boys one toddler and another just 6 months old. Feeling fantastic with your workouts which I have started after my first son was born nearly two and a half years. After my second childbirth, i developed severe coccydynia, pain over the tail bone. Finding it difficult to sit on a mat or so which really bothers me during my workout hours also.
Is there anyone with same issue and any suggestions for me?
Anyone with coccydynia? Pls suggest do's and don'ts
Hello everyone... Thank you D&K for this new site especially for this this fb community chat. I am a mother of two boys one toddler and another just 6 months old. Feeling fantastic with your workouts which I have started after my first son was born nearly two and a half years. After my second childbirth, i developed severe coccydynia, pain over the tail bone. Finding it difficult to sit on a mat or so which really bothers me during my workout hours also.
Is there anyone with same issue and any suggestions for me?
Thank you in advance..