I'm hoping to hear your tips to stay motivated/focused to work out consistently. I'm finding that I do really well for about a month or two, and then when I fall off, it's a downward spiral that takes another few months to get back into regularity. I really struggle with consistency in my life in general - it makes me feel trapped, even if it's something I enjoy (and I do quite like exercising with FitnessBlender!) Can anyone relate, and has anyone been able to overcome this successfully?
Tips for consistency?
Hi everyone,
I'm hoping to hear your tips to stay motivated/focused to work out consistently. I'm finding that I do really well for about a month or two, and then when I fall off, it's a downward spiral that takes another few months to get back into regularity. I really struggle with consistency in my life in general - it makes me feel trapped, even if it's something I enjoy (and I do quite like exercising with FitnessBlender!) Can anyone relate, and has anyone been able to overcome this successfully?