Announcing our Free Week Event starting December 25th, Fitness Blender Year in Review, and January Sneak Peeks!
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Hi! I've tried a few protein powders but do not like the taste.
I am looking for a drink that I can have on the go after a workout on my way home from the gym.
I tried chocolate milk but there is a lot of contradictory information out there about its post workout health benefits.
I either do cardio or strength training at the gym.
Post workout drink on the go
Hi! I've tried a few protein powders but do not like the taste.
I am looking for a drink that I can have on the go after a workout on my way home from the gym.
I tried chocolate milk but there is a lot of contradictory information out there about its post workout health benefits.
I either do cardio or strength training at the gym.