I'm on my last week of FB Abs and I'm considering doing my Friday workout on Thursday in order to give myself a longer rest period before starting FB Fit on Monday.
Do you guys ever do two workouts in a day to either make up for a missed day or to give yourself an extra rest day?
Two workouts in one day?
I'm on my last week of FB Abs and I'm considering doing my Friday workout on Thursday in order to give myself a longer rest period before starting FB Fit on Monday.
Do you guys ever do two workouts in a day to either make up for a missed day or to give yourself an extra rest day?