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Always when Im stressed or having a mental breakdown, I grab the most chocolaty thing near for comfort and Im going through a lot of stress these days so how do I get rid of these cravings for junk food and reduce the stress?
Stress eating, how to conquer it?
Always when Im stressed or having a mental breakdown, I grab the most chocolaty thing near for comfort and Im going through a lot of stress these days so how do I get rid of these cravings for junk food and reduce the stress?