Hi!

I put this out about a week ago and got some responses.

I really struggle being consistent with my fitness and nutrition so I am looking for ways to be accountable, so...

Here is what I think I can commit to:

FB30 Round 4

-beginning this week (I was hoping that everyone would be doing this together on the same day might not work?)

-we can report here: called FB30 R4

-I will reporting my work outs and nutrition, rating my effort out of 5

-who ever wants to can start the thread that day

-I will only be sharing details about my workout, not a lot from my life

I hope this works well for you and anyone else that wants to join.